Quick Vegetarian Lunches Even Meat-Lovers Will Crave If you’re looking for quick vegetarian lunches that even meat-lovers will crave, you can’t go wrong with spicy chickpea tacos topped with creamy avocado sauce or satisfying veggie wraps filled with hummus and avocado. A hearty quinoa salad with black beans and corn packs in protein, while a…
Protein-Packed Vegetarian Meals That Even Kids Love You’ll find plenty of protein-packed vegetarian meals that your kids will love! Tasty lentil tacos are fun to build and filled with flavor, while quinoa and black bean burgers are hearty and appealing to picky eaters. Creamy spinach and ricotta stuffed shells offer a comforting dish, and a…
Plant-Based Protein You’re Not Eating (But Should Be) If you’re looking to boost your plant-based protein intake, don’t overlook lentils, quinoa, and edamame. Lentils offer 18 grams of protein per cooked cup and are rich in fiber. Quinoa is a complete protein, containing all nine essential amino acids. Edamame is a tasty snack, packing 8…
No-Fuss Dinners for Busy Veggie Lovers If you’re a busy veggie lover, you’ll love these no-fuss dinners! Whip up quick stir-fried veggies with tofu for a vibrant, nutrient-packed meal. Try one-pot pasta primavera for a simple yet satisfying dish bursting with seasonal flavors. For an easy cleanup, roast sheet pan vegetables and chickpeas. You can…
